Episode 70

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Published on:

9th Apr 2024

How Many Pounds Should You Be Losing?

There are so many numbers you here about weight loss. Should you be losing 1lbs per week or 10??? I break it all down right here!

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About the Podcast

DINKSinDISNEY
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!