Which Heart Rate Zones Will Cause The Most Weight Loss?
I will take you through the 5 heart rate zones and how much weight loss you can expect!
About the Podcast
DINKSinDISNEY
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!