Episode 20

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Published on:

3rd Oct 2023

The Top 5 Biggest Mistakes People Starting Their Fitness Journeys Make

Today we are going to break down the 5 most common mistakes beginners make when they start their fitness journeys, why they are bad, and what you should do instead!

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About the Podcast

DINKSinDISNEY
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!