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Episode 78

Published on:

9th May, 2024

This Is Why Weight Loss Is HARD!

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Episode 77

Published on:

2nd May, 2024

Will HIIT or Long Slow Cardio Burn Belly Fat Faster?

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Episode 76

Published on:

30th Apr, 2024

The Scale is a F***ing JERK!

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Episode 75

Published on:

25th Apr, 2024

What Do You Need To Do In The Gym To Get Shredded?

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Episode 74

Published on:

23rd Apr, 2024

The Number One Reason You Can't Lose Weight.......

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About the Podcast

Magical Transformations

Ashley and Jake Mayes Covering life, fitness, and all things Disney!

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!