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Episode 21

Published on:

5th Oct, 2023

How To Find Your Calorie Deficit

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Episode 20

Published on:

3rd Oct, 2023

The Top 5 Biggest Mistakes People Starting Their Fitness Journeys Make

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Episode 19

Published on:

28th Sep, 2023

How to take your first steps to losing weight (the only way)

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Episode 18

Published on:

26th Sep, 2023

How to get the most out of using Ozempic!

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Episode 17

Published on:

8th Aug, 2023

The passion to do what you love and make it a career with Crystal Gray

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About the Podcast

DINKSinDISNEY

Ashley and Jake Mayes Covering life, fitness, and all things Disney!

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!